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Dream Yoga and the Practice of Natural Light by Chögyal Namkhai Norbu – Brief Remarks

Posted by Raul Barral Tamayo en Martes, 6 de febrero, 2018


© 1992, 2991 by Chögyal Namkhai Norbu and Michael Katz
Editorial: Snow Lion.

In Dream Yoga and the Practice of Natural Light, Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness calledDzogchen. In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation.

This revised and expanded edition includes additional material from a profound and personal Dzogchen book, which Chögyal Namkhai Norbu wrote over many years. This material deepens the first edition’s emphasis on specific exercises to develop awareness within the dream and sleep states. Also included in this book is a text written by Mipham, the nineteenth-century master of Dzogchen, which offers additional insights into this extraordinary form of meditation and awareness.

Chögyal Namkhai Norbu is a Tibetan master of the Dzogchen tradition. He is a professor at the Oriental institute of the University of Naples, Italy, and the author of many books.

Michael Katz is a psychologist and certified Yantra Yoga instructor who has lectured widely on lucid dreaming. He has practiced Tibetan Buddhism and Dzogchen since 1974.

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